Pricing Information & Services

Remedial Massage

Remedial massage is a targeted treatment designed to address muscle tension, pain, and postural issues. Combining techniques like deep tissue work, myofascial release, and trigger point therapy, it relieves chronic aches, improves mobility, and promotes faster recovery from injuries. Whether you’re dealing with daily stress or specific physical concerns, remedial massage restores balance and function to your body, leaving you aligned, relaxed, and pain-free.

Recent research published in The International Journal of Women’s Health (2023) highlights the benefits of remedial massage in improving symptoms of chronic pain and fatigue in women. The study found that regular massage therapy reduced the severity of conditions like fibromyalgia and pelvic pain while significantly improving mental health and overall quality of life. This makes remedial massage a valuable treatment for addressing both physical and emotional well-being, particularly for women.

At With Grace Massage, I believe remedial care should be accessible to everyone, so I aim to keep treatments affordable. Your first consultation, lasting around 15 minutes, is completely free, giving us time to discuss your concerns, assess your needs, and create a personalised treatment plan. Health Refunds Available.

Intuitive Massage

Intuitive massage is a deeply personal and flowing experience where I tune into your body, allowing it to guide me to areas of tension, pain, or stagnant energy. By trusting my intuition and combining it with skilled techniques, I create a seamless, almost dance-like flow, moving between areas that need attention. This approach addresses not only physical discomfort but also emotional or energetic blockages, helping you feel lighter, more connected, and at ease.

The essence of intuitive massage lies in its ability to honor the body’s innate wisdom. A 2022 study published in Frontiers in Psychology highlights the connection between physical touch and the nervous system, showing that personalised, mindful touch can significantly reduce stress, calm the nervous system, and enhance overall emotional well-being. This makes intuitive massage not just a treatment for the body but a deeply restorative experience for the mind and spirit.

Every session is unique and tailored to you, offering a holistic journey that nurtures your body, mind, and spirit. It’s more than just a massage—it’s an opportunity to release, realign, and truly reconnect with yourself. For an even deeper experience, ask for a free card pull before your session, and new clients are welcome to arrive 10 minutes early to discuss anything beforehand.

Trigger Point Therapy

Trigger Point Therapy Massage is a focused treatment designed to target specific areas of muscle tension and “knots,” known as trigger points. These trigger points often form as a result of stress, injury, or overuse, and can refer pain to other areas of the body, causing discomfort and reduced mobility. Using sustained pressure and careful techniques, this therapy works to release these points, relieve pain, and restore proper muscle function.

Recent studies, including one published in the Journal of Bodywork and Movement Therapies (2023), have shown that trigger point therapy can significantly reduce chronic pain, improve range of motion, and enhance overall quality of life. The study highlighted its effectiveness in managing tension headaches, shoulder pain, and lower back discomfort, making it a highly beneficial treatment for various conditions.

Clients might consider trigger point therapy if they experience persistent muscle tension, limited mobility, or recurring pain that hasn’t responded to other treatments. This therapy is ideal for those seeking targeted relief and is often incorporated into remedial massage sessions for a comprehensive approach to healing.

Remedial, Intuitive & Trigger Point Therapy Massage

45 minutes: $80
60 minutes: $100
75 minutes: $130
90 minutes= $160
2hrs = $200

+ cupping to your massage = $30.00 extra charge.

Add Traditional Chinese Medicine Cupping
(Includes sliding cupping with hands-on massage) 
Cupping is a powerful healing technique that uses suction cups to draw the skin and underlying tissues upward, stimulating blood flow, releasing deep muscle tension, and promoting the body’s natural healing processes.

Incorporating cupping into your massage not only helps alleviate chronic pain and stiffness but also enhances circulation, detoxifies the body by boosting lymphatic drainage, and supports the release of emotional and physical blockages. The deep tissue release it provides can improve flexibility, reduce inflammation, and promote overall vitality, making it an essential addition to any therapeutic massage for those seeking profound healing and restoration.

Lymphatic Drainage Massage

The lymphatic system plays a key role in removing toxins, waste, and excess fluid from the body. **Lymphatic drainage massage** helps stimulate the flow of lymph, boosting circulation, reducing swelling, and supporting detoxification. This massage technique is beneficial for overall health, enhancing immune function, improving skin tone, and reducing puffiness. It promotes a brighter complexion, reduces fluid retention, and aids in the removal of waste from tissues, making it an excellent choice for promoting skin vitality and body balance.

45 minutes: $90
60 minutes: $120
75 minutes: $140
90 minutes = $180

Prenatal Massage

Prenatal massage offers numerous benefits, including relief from pregnancy-related aches and pains, reduced stress and anxiety, improved circulation, and enhanced relaxation. By using a side-lying position with plenty of cushions for support, I ensure that you remain comfortable and safe throughout the session. This approach helps alleviate pressure on the back, hips, and legs while promoting better blood flow and lymphatic drainage. Prenatal massage can also reduce swelling, improve sleep, and ease tension in the muscles, providing a soothing experience for both body and mind during pregnancy.

45 minutes: $80
60 minutes: $120
75 minutes: $140
90 minutes: $180

Foot Alchemy - Reflexology for Balance & Renewal

What is Reflexology?

Reflexology is an ancient healing practice that applies pressure to specific points on the feet, which correspond to different organs, systems, and energy pathways in the body. By stimulating these points, reflexology encourages balance, deep relaxation, and natural healing.

The Experience

During a Foot Alchemy session, gentle yet intentional acupressure techniques are used to release tension, promote circulation, and restore equilibrium in the body. This deeply grounding treatment allows you to drop into a state of relaxation while supporting your body’s innate ability to heal.

Benefits of Reflexology:

• Deep relaxation & nervous system reset

• Improved circulation & lymphatic flow

• Pain relief & tension release

• Digestive & hormonal balance

• Better sleep & stress reduction

• Energetic grounding & emotional well-being

Why Choose Foot Alchemy?

Unlike a standard foot massage, Foot Alchemy is a holistic experience designed to align your body’s energy and support overall well-being. With a blend of reflexology, acupressure, and intuitive touch, this treatment offers more than just relief—it creates space for renewal, clarity, and balance from the ground up

45 minutes: $80
60 minutes: $120
75 minutes: $140
90 minutes: $180

1 hr massage of your choice + half hour intuitive reading
= $ 230

This combined package offers the perfect balance of relaxation and insight, featuring a 30-Minute Tarot Reading and a 1-Hour Massage.

What to Expect:

        1.      Pre-Session Insight (Photo Reading)
Before your session, I’ll intuitively connect with a recent photo of you, taking note of any insights or messages that come through. I’ll prepare this information in advance to share with you.
        2.      30-Minute Tarot Reading
Upon arrival, we’ll sit down with tea, and I’ll share the insights I’ve gathered from the photo reading. Together, we’ll explore your energy, moving forward, and any questions you may have, using the tarot cards to guide us through the session. This part of the experience offers clarity, positivity, and actionable guidance for your journey.
        3.      1-Hour Massage
Following the tarot reading, you’ll transition into a soothing 1-hour massage of your choice, where I’ll tailor the session to your needs.

Note: You can also adjust the time preference for the reading and massage for an additional charge.

75 Min Self Care Massages

A 75-minute massage is my sweet spot—offering you the opportunity to deeply unwind while effectively addressing those specific tension hotpots. Research indicates that your body typically requires about 20 minutes to fully enter a state of relaxation. With 75 minutes, I can take you beyond that initial phase, allowing your parasympathetic nervous system to kick in, which helps lower your stress levels, heart rate, and blood pressure.

It’s also worth noting that longer massage sessions tend to provide more significant pain relief, particularly for persistent issues like back pain. The additional time not only enhances blood circulation but also supports detoxification and elevates serotonin and dopamine levels, contributing to a boosted mood and a sense of overall well-being. That’s why I believe 75 minutes is perfect for achieving a truly thorough and therapeutic massage experience.

Rest, Recharge & Reset Massage - 75 mins = $145

The Rest, Recharge & Reset Massage is the ultimate 75-minute treatment to re-energise your body, ease fatigue, and leave you feeling refreshed and restored. This tailored experience combines therapeutic techniques to address both physical and energetic needs, providing a perfect balance of relaxation and rejuvenation.

This massage integrates:

        •       Thai Stretches – to release tightness and create openness in the body.
        •       Myofascial Techniques – to reduce tension and improve mobility.
        •       Remedial Massage Techniques – to target problem areas and relieve deep-seated tension.
        •       Intuitive Massage Techniques – designed to meet your unique needs and support your energy flow.

For added benefits, the session includes optional cupping and gua sha, helping to stimulate circulation, reduce stagnation, and promote healing. Acupressure points are carefully incorporated to target areas of fatigue, boost energy, and enhance overall well-being.

We finish the treatment with a specially crafted boosting tea, leaving you recharged and ready to take on your day with renewed vitality.

Why Choose the Rest, Recharge & Reset Massage?

        •       Release tightness and tension through dynamic stretches and techniques.
        •       Combat fatigue and feel energised and recharged.
        •       Boost circulation and promote healing with optional cupping and gua sha.
        •       Experience a massage tailored specifically to your needs.
        •       Leave feeling balanced, restored, and ready to reset.

Intuitive Energy Chakra Clearing Massage = 75 mins = $150

This 75-minute massage is a simple yet powerful treatment designed to clear tension, balance your energy, and leave you feeling calm, grounded, and renewed. It’s the perfect blend of relaxation and energy work, tailored to your unique needs.

We start with a brief intentional talk, giving you the chance to share how you’re feeling and identify areas of tension or emotional stress. A chakra card pull provides gentle insight and focus for the session, while a light sage clearing prepares your body and energy for relaxation.

The massage incorporates:

        •       Energy Clearing Techniques – to balance and realign your body’s energy.
        •       Lymphatic Techniques – to gently release tension and encourage flow.
        •       Acupressure Points – to target areas of deep stress and promote relaxation.
        •       Soothing, Intuitive Touch – to release blockages and calm your nervous system.

This session is designed to help you feel lighter and more centered, without being overwhelming. We finish with a grounding moment to seal the session, leaving you with a renewed sense of clarity and ease.

Why Choose the Intuitive Energy & Chakra Clearing Massage?

        •       Relieve tension in both the body and mind.
        •       Clear energetic blockages and balance your energy.
        •       Reconnect with a sense of calm and clarity.
        •       Leave feeling refreshed, relaxed, and aligned.
      

90 mins Self- Care Packages

A 90-minute massage provides profound benefits that shorter sessions simply cannot match. 

More Relaxation Time: The initial 15-20 minutes are crucial for easing into relaxation. With a full 90 minutes, I can guide you into deeper states of tranquility, allowing your body to fully unwind.

Thorough Treatment: This extended time allows me to focus on specific areas of tension and work toward balancing your entire body. You will emerge feeling significantly more refreshed and aligned.

Added Health Benefits: Research indicates that longer massages effectively reduce stress hormones while boosting mood and enhancing blood circulation. This leads to improved mental clarity and a notable decrease in anxiety levels.

Muscle Relief: The additional time permits me to address various layers of muscle tension rigorously, facilitating a more comprehensive release of tightness throughout your body.

Greater Relaxation Response: Longer sessions stimulate your body's natural healing mechanisms, enhancing sleep quality and immune function. After the 60-minute mark, your relaxation deepens, amplifying the therapeutic effects and aiding in the release of chronic stress and tension, which is vital for healing and restoration.

In essence, a 90-minute massage is not just a luxury; it’s an investment in your health and well-being.

Intuitive & Energy Clearing Massage – 90-Minutes - $200.00

Step into a deeply healing and soulful journey with the Intuitive & Energy Clearing Massage. This 90-minute experience is designed to release emotional blockages, feelings of doubt, anxious energy, or the sense of being stuck. It blends physical, emotional, and energetic healing to help you find balance and alignment.

We begin with a card pull to provide insight and inspiration, followed by an intentional talk. This grounding conversation creates a safe space to share anything you may be feeling—whether emotional heaviness, mental fog, or physical tension—and helps shape a massage tailored to your unique needs.

The massage incorporates:

        •       Energy Clearing Techniques – to unblock stagnant energy and help you feel lighter.
        •       Lymphatic Techniques – to support detoxification and enhance energy flow.
        •       Acupressure Points – to release tension and encourage deep relaxation.
        •       Intuitive Touch – focusing on areas where emotional or physical stress is held.
        •       Guided Meditation – connecting with your card’s message for clarity and calm.
        •       Sage Clearing Rituals – to cleanse and protect your energy at the start and end.

This massage is perfect for those who feel stuck, overwhelmed, or disconnected. It’s not just about relaxation—it’s a nurturing experience to help you let go of emotional heaviness, reconnect with yourself, and create space for clarity and healing.

Why choose this treatment?
This session is designed for anyone seeking emotional release, self-awareness, and energetic balance. Whether you’re navigating life changes, dealing with uncertainty, or simply looking to reconnect with your inner self, this massage provides a holistic approach to healing body, mind, and spirit.

Benefits of the Intuitive & Energy Clearing Massage:

        •       Releases feelings of doubt, anxiety, or emotional heaviness.
        •       Clears stagnant energy from the body.
        •       Provides emotional clarity and self-reflection.
        •       Leaves you feeling lighter, calmer, and deeply at peace.

The Signature - 90 min massage = $195.00

Immerse yourself in 90 minutes of pure connection, care, and relaxation with The Signature Massage. This intentionally crafted treatment has been thoughtfully sequenced to nurture your body, mind, and spirit, guiding you into a state of deep calm while fostering a profound sense of self-connection.

Each element of this massage flows in harmony, creating a seamless and nurturing experience:

        •       Lymphatic Techniques – to gently support the body’s detoxification and improve circulation.
        •       Acupressure Points – to restore balance and enhance energy flow.
        •       Stretching – to release held tension and encourage openness within the body.
        •       Gua Sha – to relax muscles, reduce stagnation, and promote healing.

We begin with focused breath work, inviting you to reconnect with your body, quiet your mind, and prepare for deeper relaxation. The massage unfolds in a carefully curated sequence, addressing areas of tension with care and intention. Each technique flows seamlessly into the next, ensuring your body is nurtured from head to toe while helping you stay grounded in your breath and present in the moment.

Why Choose The Signature Massage?

        •       Experience deep relaxation that soothes the nervous system.
        •       Reconnect with yourself on a physical, emotional, and spiritual level.
        •       Release stored tension while promoting harmony within the body.
        •       Stimulate the lymphatic system for a gentle, cleansing effect.
        •       Leave feeling restored, grounded, and truly nurtured.

The intentional talk and card pull give insight into spiritual and emotional aspects of your life—or perhaps reveal something the cards want you to know. Together with sage energy clearing, this experience creates a space to clear and move energy, leaving you refreshed, clear, and restored.

The Sports Gal - 90-minute Self-Care Package - $195.00

The Sports Gal - 90-Minute Self-Care Package
This 90-minute treatment is perfect for anyone seeking deep relief and recovery. Inspired by the intensity of a sports massage yet balanced with nurturing relaxation, The Sports Gal Package is designed to keep your body at its peak, no matter what you’re doing—whether it’s training, working, or living an active lifestyle.

Tailored to relieve stubborn knots, chronic tension, and align the body, this treatment uses advanced techniques, including:

        •       Remedial Techniques – addressing injuries and misalignment for long-term relief.
        •       Cupping Therapy – improving circulation, releasing fascia, and softening tight muscles.
        •       Trigger Point Therapy – dissolving deep-seated knots and built-up tension.
        •       Myocardial Release – reducing restrictions in connective tissue to enhance mobility.
        •       Gua Sha – reducing inflammation and promoting healing.
        •       Balinese Stretching & Thai Techniques – enhancing flexibility and opening the body.
        •       Acupressure Points – restoring energy flow, reducing pain, and encouraging relaxation.

Why Choose The Sports Gal Massage?

This massage is for more than just athletes. It’s for anyone who wants to perform at their best, recover faster, or ease chronic tension and misalignment. Whether you’re hitting the gym, working long hours, or feeling the strain of everyday life, this treatment supports your body’s natural recovery, helping you stay at your peak while enjoying moments of deep relaxation.

Benefits of The Sports Gal Package:
 Relieves stubborn muscle tension and chronic aches
 Aligns the body and supports injury recovery Enhances flexibility and mobility for an active lifestyle
Promotes circulation and faster post-workout recovery
 Supports natural detoxification and overall well-being

With the warm, professional With Grace Massage approach, you’ll feel lighter, aligned, and ready to take on whatever comes next. Book now to give your body the care it deserves. 

Intuitive Energy Tarot reading

30 min = $70.00
45 min reading = $90.00
60 mins = 120.00
(comes with intuitive paper reading)

Online Energy Tarot Card Readings
Through Face-time/Phone or Email.
30 min = $70.00
45 min reading = $90.00
60 mins = 120.00

1 question Tarot = $15.00
2 question Tarot = $30.00
3 question Tarot = $45.00

If you like a self-care package and want to make changes or time - we can discuss this also.

Health Rebates are Available for Remedial Massage Only.

*** I can do Mobile Services - depending on availability and destination. Fees Apply ***

Group bookings available 3- 4 persons only at Venue. Please contact for more information.