Pricing Information & Services

Remedial Massage

Relieve pain. Restore balance. Reconnect with your body.

This treatment is for anyone feeling the wear and tear of daily life — whether it’s from work, stress, hormones, movement (or lack of), or emotional overwhelm sitting in your muscles.

Remedial massage works deeper than a regular massage, helping to release pain, correct imbalances, and support your body’s natural ability to heal.

What It Helps With:

• Chronic pain and tightness (neck, back, hips, shoulders, jaw)

• Tension headaches and stress-related discomfort

• Fatigue, burnout, or nervous system overload

• Recovery from injuries or repetitive strain

• Hormonal imbalances, fibromyalgia, pelvic tension

Backed by recent research in the International Journal of Women’s Health (2023), remedial massage has been shown to ease fatigue, reduce pain, and improve emotional well-being — especially in women managing long-term stress, physical strain, or conditions like fibromyalgia and pelvic pain.

This treatment isn’t just physical — it can support deep emotional release and help you feel more at home in your body.

Your Experience:

• Deep tissue and trigger point techniques to melt tension

• Myofascial release to restore healthy flow and flexibility

• Tailored support — based on what your body needs that day

• Soothing, grounded touch to calm your whole nervous system

For First-Time Clients:

We begin with a complimentary 15-minute consultation, so we can chat through your concerns, understand what’s going on, and create a treatment plan that truly supports you.

• Health fund rebates available

• Welcoming all bodies, ages, and stories

Intuitive Massage

Personal. Flowing. Restorative.

Intuitive massage is a deeply personal experience where I listen closely to your body’s wisdom. Rather than following a set routine, I tune into your unique areas of tension, pain, or blocked energy, allowing my hands and instincts to guide the flow. This creates a seamless and soothing journey that releases physical discomfort and clears emotional blockages — helping you feel lighter, calmer, and more connected to yourself.

Why Intuitive Massage?

This is not just a massage — it’s a gentle dialogue between your body and spirit. Scientific research from 2022 shows that personalized, mindful touch can significantly reduce stress, calm the nervous system, and improve emotional well-being. It’s an approach that respects your body’s natural rhythms, supporting true healing and balance.

What to Expect:

• A unique session tailored to your current needs and energy.

• A smooth, flowing massage that addresses both physical and emotional tension.

• The option to include a free card pull beforehand for deeper insight and intention-setting.

This is your time to release what no longer serves you, realign your energy, and reconnect with your fullest self.

Trigger Point Therapy

Targeted Relief for Deep Muscle Tension

Trigger Point Therapy focuses on releasing tight “knots” or areas of muscle tension known as trigger points. These spots can develop from stress, injury, or repetitive use, often causing pain that radiates beyond the tight area — sometimes leading to discomfort, reduced mobility, and chronic aches.

Using steady, precise pressure and specialized techniques, this therapy zeroes in on those points to release muscle tightness, reduce pain, and restore your body’s natural movement and function.

Why Trigger Point Therapy?

A 2023 study in the Journal of Bodywork and Movement Therapies confirms that trigger point therapy can significantly reduce chronic pain and improve movement quality. It’s especially effective for tension headaches, shoulder pain, and lower back issues, helping people regain comfort and freedom of motion.

Is it for you?

If you struggle with persistent muscle tension, pain that doesn’t respond to usual treatments, or limited movement, trigger point therapy offers targeted, effective relief. It’s often combined with remedial massage for a comprehensive approach to healing and restoring balance.

Remedial, Intuitive & Trigger Point Therapy Massage

45 minutes: $85
60 minutes: $110
75 minutes: $140
90 minutes= $175
2hrs = $220

+ add hot stones = $10.00 extra charge.

+ cupping to your massage = $15.00 extra charge.

Enhance your massage with the ancient healing art of Traditional Chinese Medicine cupping. This gentle suction technique nurtures your body by boosting circulation, releasing deep muscle tension, and supporting natural detoxification.

Cupping helps ease pain, reduce inflammation, and clear energetic blocks, leaving you feeling lighter, more flexible, and deeply nourished. A beautiful addition to your self-care ritual for lasting balance and well-being.

Lymphatic Drainage Massage

Lymphatic drainage massage is performed with a light touch, focusing on gentle movements rather than deep pressure. This technique effectively stimulates lymph flow, enhances circulation, and reduces swelling while supporting the body's natural detoxification process. It helps to improve immune function, promotes skin vitality, enhances skin tone, and significantly reduces puffiness, all while creating a sense of balance within the body.

45 minutes: $100
60 minutes: $130
75 minutes: $155
90 minutes = $190

Prenatal Massage

Prenatal massage provides many benefits such as relief from pregnancy aches, reduced stress and anxiety, better circulation, and deeper relaxation. I use a side-lying position with cushions for your comfort and safety. This method reduces pressure on your back, hips, and legs while improving blood flow and lymph drainage. It can also decrease swelling, enhance sleep, and relieve muscle tension, creating a calming experience for your body and mind during pregnancy.

45 minutes: $90
60 minutes: $130
75 minutes: $155
90 minutes: $190

Foot Alchemy

Reflexology for Balance & Renewal

Ancient Wisdom Meets Modern Healing

Reflexology is a time-honored practice rooted in Traditional Chinese Medicine that uses precise pressure on reflex points in the feet. These points correspond to your organs and body systems, creating pathways for energy (Qi) to flow freely. When blocked, this flow can cause physical tension, emotional stress, and imbalance.

How It Works

By stimulating these reflex points, reflexology supports your body’s innate healing power — improving circulation, lymphatic drainage, and nervous system regulation. This gentle yet powerful touch helps your body release toxins, reduce inflammation, and restore harmony from the inside out.

Scientific Backing

Studies show reflexology can lower cortisol (stress hormone) levels, improve sleep, ease chronic pain, and support hormonal balance. It’s especially effective for women dealing with stress, digestive issues, hormonal shifts, and fatigue — common challenges many of us face daily.

Why Choose Foot Alchemy?

This isn’t just a relaxing foot rub. It’s a nourishing, holistic therapy that connects body, mind, and spirit. Each session is thoughtfully tailored to your unique energy and health needs, creating a deep sense of renewal and calm — perfect for busy Sunshine Coast women craving gentle self-care that truly works.

Benefits You’ll Feel:

• Profound relaxation and nervous system reset

• Enhanced blood and lymph flow for detox and vitality

• Relief from tension, pain, and digestive discomfort

• Hormone regulation and emotional balance

• Better sleep and stress resilience

• Grounding energy and emotional clarity

  Step into Foot Alchemy and let your body’s natural wisdom lead you to vibrant well-being.
  

  Foot Alchemy Pricing
  45 minutes: $80
  60 minutes: $120
  75 minutes: $140
  90 minutes: $180

Energy + Essence Ritual

(Reading & Massage)

1 hr massage of your choice + half hour intuitive reading
= $ 230

A Self-Care Experience That Connects Mind, Body & Heart

I’ve created this unique self-care package to meet you where you are — tuning into your energy before you arrive, using a recent photo to intuitively sense what’s on your heart and mind. This lets me gather insights and reflections ahead of time, so when you come in, we can dive deep or keep it light — whatever you need in that moment.

Our time together begins over tea with an intuitive tarot reading. I’ll share what I’ve picked up from your energy and the cards — it’s a chance to set intention, find clarity, and hear those quiet whispers from within that might be hard to access otherwise. For me, tarot is a tool that helps shine light on the present moment, offering fresh perspectives without judgment. Then we move into a nurturing massage — an hour to honor your body and create space to process, release, or simply celebrate.

It’s a moment to breathe, to feel grounded, and to connect with yourself beyond words. This ritual is about real connection — heart-to-heart conversations paired with intentional touch that honors how much our energy and body are intertwined. What we hold in our energy can live in our muscles, and moving it through massage feels like a beautiful, natural next step.

It’s self-care with intention, insight, and kindness — designed to support you physically, emotionally, and energetically without any fluff or pretense. If you’re ready to slow down, listen in, and care for yourself on all levels, this is your invitation.

75 Min Self Care Massages

Designed for deep rest, energetic reset, and full-body nourishment.

Each 75-minute package is intentionally crafted to give you the time and space your body needs to unwind, while supporting your emotional and energetic wellbeing. In every session, we work intuitively with your body — using a combination of myofascial release, remedial techniques, Thai-inspired stretches, intuitive flow, and energy clearing (if needed). Think of it as a physical treatment and an energetic tune-up in one — designed to shift stagnation, ease fatigue, and leave you feeling light, restored, and more you.

Rest, Recharge & Reset Massage

75mins – $165 | Optional cupping & gua sha

A grounding and energising treatment to bring you back into your body.

Designed to gently shift physical and emotional heaviness, this session is ideal for when life feels like a lot.

This session supports:

• Physical fatigue and burnout

• Brain fog, low energy, or emotional heaviness

• Sluggish digestion or lymphatic stagnation

• Stress-related muscle tension and tightness

Includes:

• Myofascial techniques

• Thai stretches

• Acupressure & deep tissue

• Herbal tea to finish

Leave feeling lighter, clearer, and deeply reset — body, mind, and spirit.

Intuitive Energy Chakra Clearing Massage

75 mins – $165 | Optional cupping & gua sha

A softer, soulful approach — perfect for when you’re craving calm, clarity, and re-connection.

Gentle and intuitive, this treatment invites you to deeply receive.

This session supports:

• Emotional overwhelm and energetic shifts

• Feeling disconnected or scattered

• Stress and nervous system depletion

• Times you need nurturing without deep pressure

Includes:

• Flowing rhythmic massage

• Chakra clearing and energy balancing

• Calming touch and intuitive presence

• Herbal tea to close the session

An inward, sacred pause — to recenter and gently return home to yourself.

90 mins Self- Care Packages

Why 90 Minutes?

A longer session gives your body the time it needs to truly soften. It takes about 20 minutes just for the nervous system to begin relaxing—and from there, the healing begins. This is where we access the deeper layers: of the body, the breath, the emotion, the energy.

Recent research shows extended bodywork helps:

• Lower cortisol (stress hormone)

• Increase serotonin and dopamine

• Improve circulation and lymphatic flow

• Boost immune function and nervous system repair

In short: 90 minutes gives us the time and space to move beyond the physical. These packages are for those ready to release more, feel more, and receive more.

Intuitive & Energy Clearing Massage

90 mins – $220 | Optional cupping & gua sha

This one’s deeper. A full-body + full-heart reset.

Designed for when you’re holding more than just tension — when the emotional or energetic load is heavy, unclear, or simply ready to shift. This is where massage becomes ceremony.

We begin with:

• A grounding card pull + intentional chat — what’s present, what’s ready to shift

• Space to express what’s under the surface (emotional weight, mental loops, physical fatigue)

Then the bodywork begins:

• Energy clearing to lift heaviness and stagnancy

• Lymphatic & intuitive massage to release, nurture, and regulate

• Acupressure & optional cupping/gua sha to move blocked or held emotions

• Guided visualisation or meditation to connect to your body, card, or intention

• Sage or smoke ritual to close and cleanse the session

This is for women in transition, navigating the unknown, or simply needing to come home to themselves. You’ll leave lighter, clearer, and deeply reconnected.

The Signature

90 mins – $200 | Optional cupping & gua sha

A gentle return to your body. Crafted for deep release, nervous system support, and soulful self-reconnection.

This is massage with flow — rhythmic, nurturing, and intuitively sequenced. Perfect for those craving nourishment, not just relief.

What’s included:

• Intentional breathwork to settle into presence

• Lymphatic massage for detox + fluid balance

• Gua sha & optional cupping to soften and circulate

• Acupressure & Thai-style stretching to open, lengthen, and realign

• A deep, Gracey-style intuitive flow that responds to your body’s energy on the day

• Optional insight card pull (no energy clearing)

This treatment is ideal for sensitive nervous systems, those who are often “on,” or anyone needing to feel soft, safe, and held — from the inside out.

The Deep Reset

90 mins – $220 | Optional cupping & gua sha

For the women carrying everything — children, to-do lists, tension, and the invisible weight of life.

If you’re stiff, sore, or overwhelmed, this session is your reset. Each treatment is designed to meet the way women physically, emotionally, and mentally hold stress.

What’s included:

• Trigger point & remedial therapy for deep, lasting release

• Myofascial techniques & cupping to boost circulation + support healing

• Gua sha to reduce inflammation and improve mobility

• Thai-inspired stretches to restore flow

• Acupressure for grounding and nervous system balance

• Optional card pull to set an intention or insight

You don’t need to be an athlete to feel good — just a woman ready to feel ease in her body again. This session supports recovery, reduces stress, and helps you move freely, sleep better, and breathe deeper.

Intuitive Energy Tarot Readings

In-Person Sessions

• 30 min = $70.00

• 45 min = $90.00

• 60 min = $120.00 (Includes intuitive paper reading)

Online Energy Tarot Card Readings

Available through FaceTime, Phone, or Email.

• 30 min = $70.00

• 45 min = $90.00

• 60 min = $120.00

Quick Questions

• 1 Question Tarot = $15.00

• 2 Question Tarot = $30.00

• 3 Question Tarot = $45.00

Step into your intuition and explore the guidance the cards have for you. Embrace this opportunity to connect with your inner self in a safe and supportive environment.